Podcast Episodes

Last week we talked about sentinel goals and sentinel events. We might have 10 sentinel goals in our life and then sporadic sentinel events. Sentinel goals are things that you intentionally work towards where sentinel events are things that happen spontaneously. Today. we are going to talk about brainwave states and meditation. We also want…

In another episode, we promised that we would talk about sentinel goals and sentinel events. Today is the day that we do that. Throughout most people’s lifetimes, they have about 10 opportunities to have a large goal realized. An example of a large goal would be when John F. Kennedy announced that he wanted to…

Our topic today is how your vibration equals your destination. We start off with a quick update and then talk about the importance of independence when it seems like you don’t have anything else. We also talk about how altruistic behavior gives us a dopamine rush and helps us feel better. We touch on the…

When two people are in an argument or having a debate the first person to lose is the first person to lose their composure. We talked about this today along with the signs of losing your composure. We also talked about how tactics to shut down to debate are the opposite of free speech. Patrick…

Special guest Connor Olive is here to talk about a life transition he is going through. Connor is a 17 year old honor student, athlete, and musician who is going through a transition in his life. At The Hollow Tube, we like to talk with men and women who are going through transitions and thinking…

Parents struggle with being the best parent they can be. We want to teach our children in a way that expresses love. When we were children, we grew up learning from our parents by mimicking them. Our children do the same thing with us. What type of example are we setting for our kids? It’s…

Michael kicks off the show with a funny take he saw on Family Guy about having an over inflated sense of self and podcasting. Then we start talking about focusing on external things in our lives, and how if you are unhappy before making a major change such as plastic surgery, there is a good…

Everything we experience in life is experienced through our five senses in some ways. Yet, sometimes for one reason or another people lose one or more of these senses. In cases like this we learn to deal with what life gives to us. A couple examples we talk about are how Patrick is getting some…

Kaci Bays is back to talk about her and Michael’s trip to the Tony Robbins Date With Destiny event. Patrick, Michael and Kaci discuss Tony Robbins, walking on hot coals, and inspiration. We talk about early Tony Robbins and how he turned negatives in his early life into positives of his current life. Patrick also…

Last week, Michael had a very interesting conversation with a student, athlete, and musician whose dad had a massive stroke that affected the entire families lives. Patrick wasn’t able to take part in last week’s episode. Michael felt that something was missing when he listened back to the episode. He didn’t give a lot of…